OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your eyes and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you listen to this soothing lullaby, let your thoughts float like the clouds across a clear sky. A light, refreshing shower begins to fall. Each drop lands softly on plants, creating a ge

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